Anxious to Awesome - Doolittle Elementary - Cook County
Date:Wed, 5/15/2019 - Wed, 6/12/2019
Time:11:45 AM - 1:45 PM
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Everyone, including children experience feelings of stress and worry at times. Anxious to Awesome™ is a six-week course for children 8-12 years old who can relate to feelings of nervousness and anxiety. Students will practice fun and engaging tools including yoga poses, games, drawing/art as well as easy breathing and relaxation techniques. Youth will gain tools to use on their own to feel:
- More confidence with their peers
- More comfort in their body
- More peaceful feeling in body and mind
*Each class is 1 hour long.
*8-10 students per class. Space is limited.
This class is open to students at Doolittle Elementary. For more information, or to schedule Anxious to Awesome, please email the contact listed below.