Wake Up Call Eating to Avoid Diabetes in Decatur Public Library - Macon County
Time:6:30 PM - 7:30 PM
Website and/or Calendar Links
Reduce Diabetes Risks with Wake Up Call Prediabetes Nutrition Workshop
More than 1 and 3 adults in Illinois have prediabetes, according to the Illinois Department of Public Health. Higher than normal blood glucose levels raise your risk of heart disease and stroke as well as type 2 diabetes.
In Wake Up Call, learn about small steps you can take, from losing a small amount of weight to choosing healthier foods, that can help prevent prediabetes from developing into diabetes.
For more information, see the Wake Up Call: Eating to Avoid Diabetes flyer (pdf).
More information about DeWitt, Macon, Piatt County Extension or the Nutrition & Wellness program is available online at the counties' Extension page. Find them on Facebook at NutritionDMP or on Twitter @uie_DMP.
Registration: To sign up, contact the Decatur Public Library by January 21.
University of Illinois Extension provides equal opportunities in programs and employment. If you need reasonable accommodation to participate in this program, please call the Macon County Extension Office.