Friday Food Facts Series - Boone County
Time:2:00 PM - 3:00 PM
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Join Marilyn Csernus for a once a month series on Fridays to learn about making healthy lifestyle changes that promote brain, heart, and overall health. Learn how to incorporate healthy choices into your everyday life.
Preventing Type 2 Diabetes
Are you at risk for type 2 diabetes? Find out, and discover how lifestyle changes can prevent or delay the onset of type 2 diabetes.
For more information, see the Friday Food Facts flyer (pdf).
Cost: The Friday Food Fact series is FREE.
Registration: Advance registration is required to ensure we have enough materials. Register by calling Ida Public Library. 10 participant minimum to hold the class, so register early.