Mindful Meditation - Fall 2018
Date:Fri, 11/16/2018 - Fri, 12/14/2018
Time:11:30 AM - 12:00 PM
Website and/or Calendar Links
The Spurlock Museum will host Mindful Meditation sessions from 11:30 AM to 12:00 PM on Fridays this fall, October 19 to December 14 (the Friday after Thanksgiving is off).
Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.
Cost: Admission is free.
Registration: No registration or special equipment is necessary. Participants may attend as many or few sessions as they like.