Anxious to Awesome - Cook County
Date:Thu, 11/1/2018 - Thu, 12/20/2018
Time:1:00 PM - 3:00 PM
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Everyone, including children experience feelings of stress and worry at times. Anxious to Awesome™ is a six-week course for children 8-12 years old who can relate to feelings of nervousness and anxiety. Students will practice fun and engaging tools including yoga poses, games, drawing/art as well as easy breathing and relaxation techniques. Youth will gain tools to use on their own to feel:
- More confidence with their peers
- More comfort in their body
- More peaceful feeling in body and mind
Each class is 1 hour long.
8-10 students per class. Space is limited.
This is a closed event. For more information, or to schedule Anxious to Awesome, please contact James McCombs.