Intentional Harmony: Managing Work and Life
Resource Type:Online Resource
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Intentional Harmony: Managing Work and Life is a set of resources to help people manage their work and their personal lives. Intentional Harmony is based on family theory and interdisciplinary research, and it addresses the needs of working individuals in several critical areas.
What is Intentional Harmony?
Everyday most people must manage out-of-the-home work and personal and family life. Work-life stress can have serious effects on emotional and physical well-being and on relationships among family members. Effective management of these important areas of life requires planning and use of effective strategies.
Intentional Harmony is designed to meet the needs of individuals (single or coupled, parents or not) who are employed and who struggle to create harmony in the contexts of work and personal life. The curriculum has a flexible, dynamic format.
Intentional Harmony can be delivered to traditional family life audiences. Beyond this, it is especially suitable for delivery/implementation in workplaces where employers care about the well being of their employees. As an example, workshops could be delivered as part of a lunchtime wellness series. The curriculum was created such that it can be effectively delivered by professionals not specifically trained in family life education or social sciences, such as those in human resources and other similar fields. Ideally, employers will obtain the curriculum and have their internal staff trained to deliver it at regular intervals, to current employees as well as new hires.
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