Let's Live Well Series - Being Mindful in a Busy World - Carroll County
Time:10:30 AM - 11:30 AM
Website and/or Calendar Links
Are there things in your life that you’ve wanted to accomplish but haven’t? What’s the secret to successful aging? How can the practice of mindfulness decrease your stress and increase your life satisfaction? The University of Illinois Extension Let’s Live Well series can help you find the answers to these questions and more! University of Illinois Extension offers programs create learning partnerships that put knowledge to work and aim to make life better, healthier, safer, and more profitable for individuals and their communities.
“Being Mindful in a Busy World,” will help participants explore the benefits of mindfulness meditation and teach techniques that reduce stress and increase life satisfaction.
Cost: All sessions are FREE, but registration is required.
Registration: Register using the online registration form or call the number provided below.